Experience and Expertise
Coach Komen's Bio
Originally from Kenya, Wilson Komen has been a fixture in the Washington, DC running community for nearly twenty years.
Personalized Coaching
Coach Komen offers several forms of coaching for runners, including in-person and virtual options. All are personally customized.
Race History
Wilson Komen possesses extensive road racing experience, including high-placing finishes in the Boston Marathon
Training Plans
Couch To 5km To Marathon 202
5km To Marathon Level 1 And 2
World Major Marathon Qualifiers Age Group

Boston Marathon Men Qualifiers
Age 18-64

Boston Marathon Women Qualifiers
Age 18-64

London Marathon Men Qualifiers
Age 18-64

London Marathon Women Qualifiers
Age 18-64

Berlin Marathon Men Qualifiers
Age 18-64

Berlin Marathon Women Qualifiers
Age 18-64

Chicago Marathon Men Qualifiers
Age 18-64

Chicago Marathon Women Qualifiers
Age 18-64

NYC Marathon Men Qualifiers
Age 18-64

NYC Marathon Women Qualifiers
Age 18-64

Tokyo Marathon Men Qualifiers
Age 18-64

Tokyo Marathon Women Qualifiers
Age 18-64
Marathon Qualification Age Group
Advanced Training Plans 202

Advanced 10-Miler 202
Level 1 & Level 2

Advanced Half Marathon 202
Level 1 & Level 2

Advanced Marathon 202
Level 1, Level 2, Level 3, & Level 4

