Individual coaching consultations are available as training supplements for Coach Komen’s online and customized training plan runners. To be eligible for a coaching consultation, runners must have already completed and submitted the Runner’s Questionnaire and Waiver of Liability Coaching consultations function as singular stand-alone appointments that are meant to address specific training questions. Individual runners may only schedule a maximum of 2 consultations per calendar month.
If you have questions about the nature of your training plan, and about whether or not scheduling a coaching consultation would be appropriate, please contact Coach Wilson.
Services Available with a Coaching Consultation
In-person evaluation of your running performance for a specific speed workout customized by Coach Komen (runners must be within commuting distance to downtown Washington, DC)
In-person evaluation of your running form and advice for any necessary improvements (runners must be within commuting distance to downtown Washington, DC)
Phone (or Zoom) appointment to discuss training or racing questions
Development of a specific race strategy plan (for any distance between the 5K and the full marathon) with a phone, email, or Zoom consultation to discuss the plan and to address any questions
Coaching Consultation Fee Structure
$95 per session for in-person speed workout evaluations
$150 per session for in-person running form evaluations
$75 per session for phone, email, and Zoom appointments, including race strategy plan development and discussion
Scheduling a Coaching Consultation
Contact Coach Komen by email to express your interest in scheduling a consultation and to indicate the type of consultation and your specific training questions.
Select the appropriate consultation appointment from the drop-down purchase menu. Then, complete the purchase process.
Coach Wilson will contact you through your preferred form of communication to arrange for your consultation.