Customized Training Plan
Overview
Available Âto runners local to Washington, DC, as Âwell Âas to runners training Âthroughout the United States Âand internationally, Âthis coaching service offers Âa streamlined, but still individually customized, Âtraining experience with Coach kiprunning. ÂBased on your running history, as well as your performance goals Â(as indicated on the required Runner’s Questionnaire), Coach Wilson will develop an individual training plan that you will implement independently.Â
Coach kiprunning customized training plans can be designed for runners of all ability and experience levels who are training to compete in races between the 5KM and full marathon.
Getting Started
- Select the duration of the customized training plan that you would like from the drop-down purchase menu. Then, complete the purchase process.
- Complete and submit the electronic Runner’s Questionnaire.
- Download, complete, and return the Waiver of Liability form to coachkiprunning@gmail.com.
- Upon receiving your payment, completed questionnaire, and waiver, coach kiprunning will develop your training plan and will send it to the email address you provided. Once again, runners are responsible for independently implementing their customized training plans.
- If you have any questions about this service, please contact Coach kiprunning.
If you would like to receive additional guidance from Coach kiprunning—either online or in person (if you can commute to downtown Washington, DC)—then you should arrange for a coaching consultation.