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As promised, many months ago, the Coach Kiprunning website has been completely revamped, top to bottom. This site refresh represents a significant aesthetic reboot that crosses into, I hope, an enhanced user experience. As is always the case with these projects, there are some lingering technical details that need to be banged out. Most of […]

As promised, many months ago, the Coach Kiprunning website has been completely revamped, top to bottom.This site refresh represents a significant aesthetic reboot that crosses into, I hope, an enhanced user experience.As is always the case with these projects, there are some lingering technical details that need to be banged out. Most of these details,

In case you missed it–or, if you are hip, ICYMI–you can watch Wilson Komen’s interview for Potomac River Running on Instagram live. Also, you can follow Wilson Komen on Instagram.

In case you missed it–or, if you are hip, ICYMI–you can watch Wilson Komen’s interview for Potomac River Running on Instagram live. Also, you can follow Wilson Komen on Instagram.

Wilson Komen will be a featured guest on Potomac River Running’s Instagram Live broadcast on Wednesday August 26 from 8-9 pm. Be sure to tune in.

As promised, the Coach Kiprunning website revamp is well underway. As with all projects of this kind, there are many moving parts and many things to test. This post, dear reader, is one of those tests.I have started setting up a blog feed aggregator on the Kiprunning Blog page on the official company website. You

When I built the Coach Kiprunning website in 2016, I was still new to working with WordPress and with complete control over web design. Up to that point, I had only developed sites for my office, which were bound by the design and layout of the organization’s web team.When I started on the Coach Kiprunning

When I built the Coach Kiprunning website in 2016, I was still new to working with WordPress and with complete control over web design. Up to that point, I had only developed sites for my office, which were bound by the design and layout of the organization’s web team.When I started on the Coach Kiprunning

I am offering discounted training plans via TrainingPeaksfor the month of April. Runners who wish to purchase discounted plans should use the two codes Run2020 and usat2018 when completing their orders.Regular exercise is an important form of stress releaseat all times, but particularly during the current moment. Getting out for small spans of time, while

Stay safe, and act responsibly during the COVID-19 pandemic. Practice social distancing, and limit contact with large groups.Major local running clubs have suspended in-person workouts, and Coach Kiprunning is doing the same. If you have questions about your training, please contact me, and I will be happy to help in a virtual setting.Safety and caution