Kiprunning Blog

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The Kiprunning Blogspace

The Coach Kiprunning blog (link opens in a new tab) offers ongoing updates about a variety of Kiprunning activities: individual racing performances, Sports Club training updates, and general discussions about running. We encourage you to follow us there and to participate in any conversations that we are having. If you have questions about working with Wilson Komen or about becoming a member of the Kiprunning Sports Club, please contact us.

Blog Post Previews

  • Wilson Komen Rocks Division in DC Half Marathon
    on March 25, 2023

    Coach Komen finished first in the 45-49 male division in last Saturday's DC Rock 'n' Roll Half Marathon. He finished in 1:19:07. This was Wilson's first race of 2023 and the first half marathon race […]

  • Year-End Record Roundup
    on December 30, 2022

    As we close out 2022, Coach Kiprunning wishes a hearty congratulations and thanks to all of our runners.From Coach Komen:Dear Runners, It is my privilege to have accompanied you on the journey we […]

  • Coach Kiprunning Testimonial: L'kel
    on November 30, 2022

    L'kel set a new marathon PR at the 2022 New York City Marathon, and she also set a new PR at the half marathon distance. Here is her training testimonial.Running has always been an outlet for me. […]